What kind of nuts are more likely to eat fat?



What kind of nuts are more likely to eat fat?

Nut protein protein, oil, minerals and vitamins, high conversion, many traces, is a particularly good fattening snack!

And the common nut also has the function of strengthening the body and preventing disease. The following is a big analysis of the nut health function: chestnut: supplementing the soft substitute fiber, which can strengthen the spleen and stomach, strengthen the kidney, and is suitable for diabetics. The chestnut can also cure kidney deficiency and waist and legs.Powerless.

銆€銆€Almond: Anti-aging, promote wound healing, detoxification, remove scar marks and prevent graying of hair.

銆€銆€Scorpion: Anti-aging, increase skin elasticity.

銆€銆€Walnut: It can resist aging and regulate hormone secretion.

銆€銆€Cashew: It is good for cell renewal, which is good for smooth skin, hair growth and acne.

銆€銆€Sunflower seeds: anti-aging, detoxification, prevention of hair loss and dandruff.

銆€銆€Sesame: Prevents dandruff, rough nails, white spots, acne and eczema.

銆€銆€Pine nuts: It has the effect of lowering blood pressure, preventing arteriosclerosis and preventing cardiovascular disease caused by increased hypertension.

銆€銆€Pistachio: Reduces cholesterol levels and reduces heart disease.

銆€銆€Special tips: try to eat fresh nuts, eat less fried and grilled.