[Simple method of Shandong tofu stewed large intestine, what ingredients need to be prepared]_How to do_How to do
A common main dish that is very popular in Shandong area is called tofu stewed large intestine. The main substitutes are soft tofu and pig large intestine. When stewing, you usually need to choose southern soft tofu, because soft tofu is more beneficial to digestion andAbsorbed, used as a stew soup is very tender and smooth, add flavor, cut the tofu into pieces, cut the large intestine into segments, and slowly boil it in a pot. A small amount of ingredients need to be added during the cooking process, Play the effect of seasoning to fishy.
Ingredients needed: tofu, pork intestine seasoning: soy sauce (10 g), cooking wine (15 g), salt (6 g), monosodium glutamate (3 g), vegetable oil (30 g), production method 1.
Cut the pig’s large intestine and pickled peppers diagonally into horseshoe segments; 2.
2. Tofu cut into thick slices; 3.
4. Wash the tender green cabbage heart with water and control the moisture; 4.
4. Set the pot on the fire and simmer the oil to 80% heat;
6. Fry the tofu slices until golden brown and remove the drained oil; 6.
6. Put large intestine section and fried tofu slices into boiling water pot and simmer water; 7.
Set the pot on the fire and put in the fresh soup, large intestine section, tofu slices, pickled pepper section, soy sauce, cooking wine and tender green cabbage;
Skim the floating foam, and simmer over low heat until it is cooked and flavored. Sprinkle with salt and monosodium glutamate to serve.
The practice of cooked intestines: 1 catty large intestine and 1 cattle tofu.
1 Buy a ready-made cooked large intestine section.
2 Add tofu step.
3 Pour in the right amount of soy sauce, spring onion, and ginger slices.
4 Then add an appropriate amount of water, stew it to have blood lipids, protect vascular cells, and prevent cardiovascular diseases.
In addition, tofu is good for recuperating, reducing weight, and delicate skin.
Pig’s large intestine: The pig’s large intestine has the effects of moistening dryness, nourishing deficiency, quenching thirst and bleeding. It can be used to treat weak thirst, prolapse of anus, hemorrhoids, blood in the stool, constipation and other symptoms.
Rape heart: Rape is rich in calcium, iron and vitamin C. Vitamin C is higher than that in Chinese cabbage.
In addition, carotene is also very rich, and it is an important nutrient source for the human mucosa and epithelial tissues to maintain growth. It can greatly replace the resistance to excessive keratinization of the skin, and beauty lovers do not prevent eating more rape.
Rape also promotes blood circulation, disperses blood and swells, promotes blood circulation and removes blood stasis, detoxifies and swells, widens bowel movements, and strengthens the body.
In addition, foreign scientists also found that rapeseed contains substances that can promote the synthesis of rhodopsin in the eyes, which can make a clear effect, and pointed out that cruciferous vegetables such as rapeseed can reduce the risk of acne.