[Prisma ginseng and fig lean broth]_Prisma ginseng_fig soup_how to make
The ginseng fig and lean meat broth can be said to be a kind of ravioli. This food also has a great effect on the human body, and the effect of nourishing the intestines is very obvious.
The practice of ginseng fig and lean broth is not too difficult and has rich nutritional value.
You can drink this soup to help digestion.
Ingredients: 400g lean meat, 20g ginseng, 50g figs, 2 jujubes, 3 slices of ginger with salt. Practice: lean meat, you can use pork tendon meat, cut into slices of appropriate size, and 3 slices of ginger; ginseng, fig,Wash candied and other spares; put the lean meat and ginger slices in a cold water pot; boil the blood water and wash them with fresh water; put 6-8 bowls of water in the casserole, put the ginger slices and lean meat into the pot; prepare 2Add the good ingredients together; turn to a low heat pot for about 1 after boiling.
5-2 hours; season with salt before serving!
The nutritional value of Pseudostellaria heterophylla is flat, sweet, and enters the spleen and lung meridian.
Because of its mild taste, not dry and hot, it is widely used in prescriptions and diet therapy. It is often used for spleen deficiency and fatigue, loss of appetite, dryness of lungs, dry cough, and physical weakness after illness.
It is also accompanied by figs that are used to moisturize the lungs, strengthen the spleen, and nourish the lean pork, or used as a weak spleen and stomach, difficult to digest with food, or indigestion.
Radix Pseudostellaria Ficus Lean Broth Soup This soup has the effect of nourishing yin and moisturizing, and its nutritional value is very high, because fig fruit metabolizes sugars, proteins, amino acids, vitamins and iron, calcium, phosphorus, potassium, sodium and other mineral elements, As well as starch saccharifying enzymes, esterases, proteases and trace enzymes are beneficial to the human body.
Taijishen fig lean broth should be avoided due to the coldness of the fig. If the spleen and stomach are cold, those with abdominal pain will not eat.
People with diabetes should also avoid eating.
However, there are many people who are suitable for the ginseng fig lean broth. It is suitable for indigestion, loss of appetite, chronic constipation, hemorrhoids and pain, acute and chronic laryngitis, mute sound of lungs, postpartum milk deficiency and cancer in pregnant women, high blood pressure, and high fatSerum, coronary heart disease, arteriosclerosis.