Health mistakes often made in seven lives

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Health mistakes often made in seven lives

Health mistakes that are often committed in seven lives In daily life, people often ignore lifestyle habits that cause health risks.

The American Men’s Health website recently summarized seven health errors that are easy to make. Do you often make the following mistakes yourself?

銆€銆€First, the fart will increase the pressure on the colon, allowing this part of the large intestine wall to be pushed out, forming a capsule called a “crack”.

This bladder can cause abdominal pain, constipation and diarrhea.

If the bladder ruptures, it will develop diverticulitis, which is common in the middle-aged and elderly population, leading to fever, pain or colonic obstruction.

銆€銆€Second, squeezing Dr. Mark Grassifel of the American Academy of Dermatology said: The acne is usually dirt and bacteria, usually the syringe from which the skin is isolated from the surrounding pores.

If the acne is squeezed, these sticky substances will return to the skin, causing more acne.

Therefore, the best way to eliminate acne is to rupture itself.

銆€銆€Third, hemorrhoids American Columbia University scholars found that the pain and discomfort caused by urinating is caused by the pressure of the bladder, the kidneys and the pipes connecting these organs to the penis, which eventually leads to urinary tract infections.

銆€銆€Fourth, the occupant has been in the tens of thousands of years, the human ancestors are squatting, the human anatomy has not fully adapted to the toilet.

Japanese scholars have found that when using a pooping posture, it should be more than a few centimeters above, so that the anal canal can be straightened and there is no pressure during defecation.

Anal canal bending caused by sitting can cause constipation, and the incidence of acne and other excretion-related diseases is high.

銆€銆€Fifth, the nose hair first, the existence of nose hair has its reasons.

Turkish scholars have found that nasal hair can prevent dirt and harmful microorganisms from being inhaled into the brain and respiratory system.

If the nose hair is pulled out, it will cause strains and cracks on the skin inside the nasal cavity and be infected by the same microorganisms in the surrounding hair.

銆€銆€Sixth, the nostrils are the same as the nose hair, and frequent nostrils can cause inflammation or infection.

When the nostrils are dug, the nose hair is usually removed, making the nasal cavity a portal for microbial invasion, which is likely to cause infection in the anterior nasal cavity.

In addition, because the nose is in the medical “dangerous triangle”, poor inflammation control can invade the brain and endanger life.

銆€銆€Seven, blinking Charles McMunis, a professor of visual science at the University of New South Wales in Australia, believes that rubbing eyes can create tremendous stress, leading to nerve damage, corneal damage, and even retinal detachment.

When people just get up in the morning and take off contact lenses, the eyes are particularly vulnerable to stress-related injuries.

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